Touch of Optimism

We are all happy to take our coffee as a good back. But as many things, we can't drink too much of it. With moderation, it's an excellent healthy product.

• Sport and coffee protects skin cancer
• A high rate of caffeine ( beyond four cups per day) could reduce the risk of occurrence of Parkinson's disease
• It's a low calorie drink
• Digestive and anti-migraine
• Improve sportive performance
• Composed of hundreds of antioxidant
• Help to stay focus

Nevertheless, this drink is not recommended to people with disease at their stomach or esophagus.

Caution: coffee positive effects are related to moderate doses ! Excessive consumption generates negative effects such as nervousness, anxiety, aggression, insomnia !

This is why I advice a consumption between 2 and 4 cups of good and fresh coffee everyday.